Kommt gut durch den Tag 😊💙🍁☀️
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202.4 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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1716 kcal
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Fat: 56.18g | Prot: 59.63g | Carb: 230.69g.
Breakfast: DM Mivolis Diät Vitalkost, Alpro Kokosmilch, Tee, Milch 1,5%. Lunch: Mucci Less & Tasty Cookie Dough. Dinner: Ketchup, Spaghetti. Snacks/Other: Kinder Schoko-Bons, Kinder Schokolade, Merci Petits Winter Mandel, Weingummis, Merci Petits Winter Mandel, Duplo Duplo, Merci Petits Winter Mandel. more...
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2381 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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