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Diane.schultz
Journal
20 Mar 11
Diane.schultz's Journal, 20 March 2011
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116
116.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1053 kcal
Fat: 32.32g | Prot: 25.89g | Carb: 87.85g.
Breakfast:
French Vanilla Coffee Creamer Cups.
Lunch:
Light & Creamy Yogurt, 100% Natural Granola with Oats, Honey & Raisins.
Snacks/Other:
Vanilla Pudding Snack Pack - No Sugar Added, Budweiser Select 99 Calories Beer.
more...
1385 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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