hyppolitenmieux's Journal, 14 October 2021

Mg 23.2
120.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2021:
1813 kcal Fat: 49.81g | Prot: 64.36g | Carb: 277.90g.   Breakfast: Campanière Baguette Label Rouge, Conserves de Confiture, Eau, Monoprix Beurre Doux, Pamplemousse, Banane, Thé Vert. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, San Pellegrino Eau, Pizza Capricciosa, Café. Dinner: Salade Verte, Vinaigre, Huile d'Olive, Picard Pizza Capricciosa. Snacks/Other: Café, Ethnoscience Physalis Séchées, Karéléa Palmiers Coco. more...
948 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 6 minutes, Watching TV/Computer - 2 hours, Apple Health - 13 hours and 34 minutes. more...
losing 0.5 lb a week

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