Haliltaş's Journal, 14 October 2021

Haliltaş's Profile < Previous Entry |Next Entry >

2 günlük tavuklu pilav ve kahvaltılık protein kek

Diet Calendar Entry for 14 October 2021:

2556 kcal

Fat: 96.27g | Prot: 165.96g | Carb: 254.64g. Breakfast: SSN Çikolatalı Whey, Beyhey Fıstık Ezmesi, Hindistan Cevizi Yağı, Kenton Pirinç Unu, Kuru Yaban Mersini, Selva Buğday Ruşeymi, Ceviz, Yumurta. Lunch: Zeytinyağı, Yayla Baldo Pirinç , Tavuk Göğüs Eti. Dinner: Karışık Kızartma. more...

75 Supporters Support

Comments

afiyet olsun abicim 🦍

14 Oct 21 by member: Lluvia's

Afiyet olsun Halilcim 🤗 bende şimdi pisiriyodum 😀

14 Oct 21 by member: 🌼 Handan 🌼

Halil Günaydın kardeşim afiyetler olsun yarasın kasına deysin💪😁

14 Oct 21 by member: MeRiHKaRtAlİsT🦅

afiyet olsunnn

14 Oct 21 by member: başaracak_sın

ben de 3 günlük salata yapıyorum hdhdhj

14 Oct 21 by member: serpilsena34

If you keep eating rice, you can not lose any pounds!!!

14 Oct 21 by member: GizemBckc

Teşekkürler abicim 🦒

14 Oct 21 by member: Haliltaş

Sana da afiyet olsun Handan abla 😊

14 Oct 21 by member: Haliltaş

Teşekkürler başaracaksın

14 Oct 21 by member: Haliltaş

Serpilsena hergün hergün uğraşmak çok zaman alıyor böyle daha iyi 😄

14 Oct 21 by member: Haliltaş

If u don’t eat carbohydrates there is no cacık happen from you.

14 Oct 21 by member: Haliltaş

Kontrolsüz bulk bulk değilmiş Nazlı 😅

14 Oct 21 by member: Haliltaş

Aynı yağ oranı daha yüksek kilo inş 💪

14 Oct 21 by member: Haliltaş


	Submit a Comment You must sign in* to submit a comment*

Haliltaş's weight history

view complete history

Haliltaş's Journal, 14 October 2021

Submit a Comment

Other Related Links

Members

Haliltaş's weight history