Zucchini-Tempeh-Tomaten-Pfanne mit Quinoa (kcal muss ich noch berechnen) war mega lecker
Diet Calendar Entries for 13 October 2021:
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1563 kcal
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Fat: 53.42g | Prot: 91.27g | Carb: 174.18g.
Breakfast: Myprotein Proteinshake. Lunch: Davert Quinoa Tricolore, Olivenöl, Dosentomaten, Tempehmanufaktur Tempeh Mediterran, Zucchini, Chilischoten, Knoblauch, Zwiebeln. Dinner: Eat Happy California Lachs Avocado. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen , Cappuccino, Rapunzel Erdnussmus Fein, Bananen, Zespri Kiwi Gold . more...
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706 kcal
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Activities & Exercise:
Gym - 40 minutes, Cross Training - 20 minutes, Samsung Health - 23 hours. more...
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Comments
13 Oct 21 by member: SaLiKa89
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Ich liebe Tempeh 😋 es gibt sooo viele Köstlichkeiten...
14 Oct 21 by member: riznarf
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