Weigh In record (no journal entry) for 13 October 2021
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200.0 lb
Lost so far: 58.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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636 kcal
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Fat: 16.27g | Prot: 23.26g | Carb: 106.85g.
Breakfast: Апельсин, Сарафаново Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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gaining 0.9 lb a week
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Raspizdyai's weight history
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