bodders's Journal, 13 October 2021

Stir fry veg and brown rice

Diet Calendar Entry for 13 October 2021:
1676 kcal Fat: 51.68g | Prot: 62.32g | Carb: 235.03g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Strawberries, Mornflake Organic Oats. Lunch: Hungry Horse Chips, Fit Kitchen Tofu and Mango Vegetarian Curry, Basmati Rice (Cooked). Dinner: Aldi Potato Waffle, Aldi Baked Beans, Plant Menu Fishless Fingers. Snacks/Other: Ryvita Thins Sweet Chilli Flatbreads, Chewits Strawberry Chewits, Aldi Bourbon Cream Biscuits, Tea with Milk. more...

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