MarsP's Journal, 19 March 2011

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Weigh In record (no journal entry) for 19 March 2011

186.4 lb Lost so far: 38.6 lb. Still to go: 61.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

1724 kcal

Fat: 89.98g | Prot: 77.68g | Carb: 136.96g. Breakfast: Chicken, Medium Cheddar Cheese Sliced, Flour Tortillas. Lunch: Original Corn Chips, Grapes. Dinner: Chicken Enchilada Soup (Bowl), Hot Spinach and Artichoke Dip with Tostada Chips. more...

2060 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 9.8 lb a week

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MarsP's Journal, 19 March 2011

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