Weigh In record (no journal entry) for 12 October 2021
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305.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2021:
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2381 kcal
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Fat: 101.81g | Prot: 120.04g | Carb: 255.57g.
Breakfast: Whataburger French Fries (Small), Coca-Cola Coca-Cola Classic (20 oz), Whataburger Double Meat Whataburger. Lunch: Great Value Bacon Breakfast Bowl, Huel Banana Flavor, Chocolate Syrup , Milk (1% Lowfat with Added Vitamin A) . more...
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losing 0.6 lb a week
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