daphnie_regine's Journal, 12 October 2021

Weigh In record (no journal entry) for 12 October 2021

162.8 lb Lost so far: 3.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2021:

2260 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.7 lb a week

Comments

well done!

12 Oct 21 by member: kclab

Nice!

12 Oct 21 by member: tandtr

nice drop!! 👍

12 Oct 21 by member: CrystalJo74

Pride in progress 👍✨

12 Oct 21 by member: SparkKG


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daphnie_regine's weight history