Weigh In record (no journal entry) for 12 October 2021
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155.4 lb
Lost so far: 29.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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331 kcal
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Fat: 19.31g | Prot: 15.93g | Carb: 26.68g.
Breakfast: Doğal Peynir, Kırmızı Domates, Siyah Zeytin, Ceviz, Kuru Hurma, Haşlanmış Yumurta. more...
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losing 34.7 lb a week
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 Comments
Baya iyi kilon gitmiş spor da yapıyor musun 😇
05 Feb 23 by member: rockteacher
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Hayır zaten her günüm spor benim 1 bebek bir de okul olunca
05 Feb 23 by member: caliskansibel
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Deprem bölgesinde değilsin değil mi 😔
10 Feb 23 by member: rockteacher
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11 Feb 23 by member: rockteacher
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