Weigh In record (no journal entry) for 12 October 2021
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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718 kcal
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Fat: 39.42g | Prot: 25.80g | Carb: 63.78g.
Breakfast: Жареное Яйцо, Астория Хот-Дог Соус, Коломенское Пита Пшеничная, Глобус Мясной Хлеб. Snacks/Other: Глобус Сосиска в Тесте. more...
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gaining 0.2 lb a week
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Итэлма's weight history
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