Is that really a 3 I see? Nice. Walked almost the full mile this morning- hips bothering me cos of all this rain I guess. Still having some late afternoon/evening naps.
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193.0 lb
Lost so far: 26.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2014:
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386 kcal
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Fat: 8.72g | Prot: 42.04g | Carb: 34.62g.
Breakfast: Kirkland Signature Bottled Water, Sugar in the Raw Stevia in the Raw, Green Tea. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Low Sodium Chicken Broth (Canned), Campbell's 98% Fat Free Cream of Celery Soup, Egg. Snacks/Other: Popsicle Sugar Free Popsicles, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. more...
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losing 7.0 lb a week
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