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Diet Calendar Entry for 11 October 2021:
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617 kcal
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Fat: 17.55g | Prot: 76.34g | Carb: 36.16g.
Breakfast: Gouda oder Edamer, Aldi Eiweißbrot (35g). Lunch: Bulk Powders Pure Whey Isolate 90, Netto Milch 0,3%. Dinner: Schnittlauch, Petersilie, Naturgut Bio-Dinkelreis , Gekochte Linsen, Schweinenackensteak, Arla Skyr, Eisbergsalat, Ja! Mandarin-Orangen, Quäse Protein, Tomatenmark, Schwarzer Pfeffer, Salz, Kania Ras El Hanout, Knorr Gemüsebrühe. more...
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