Diet Calendar Entries for 11 October 2021:
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1480 kcal
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Fat: 53.41g | Prot: 53.64g | Carb: 193.47g.
Breakfast: Lacta Chocolate Laka e Diamante Negro . Lunch: Arroz Branco (Cozido), Macarrão Fresco (Cozido), Bife de Carne de Vaca, Frisco Suco de Uva, Fugini Molho de Tomate, Sadia Linguiça Fininha. Dinner: Salada de Maionese, Ama Vita Batata Palha, Queijo Mozzarella, Perdigão Salsicha Hot Dog, Princesa Pão de Cachorro Quente, Alface, Tomates. Snacks/Other: Café Brasileiro Café com Açúcar, Pipoca Branca (em Óleo). more...
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2003 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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