Weigh In record (no journal entry) for 11 October 2021
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172.6 lb
Lost so far: 3.3 lb.
Still to go: 173.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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losing 0.1 lb a week
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mobandito1's weight history
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