JanusWoman's Journal, 11 October 2021

Steak salad. Should be an 800 day today but celebrating a birthday later so will go over. And there’s COVID in the house so crossing fingers I don’t get it!

Diet Calendar Entries for 11 October 2021:
1180 kcal Fat: 62.06g | Prot: 63.39g | Carb: 89.64g.   Breakfast: Sainsbury's Chia Seeds, Blueberries, Bio-Tiful Kefir, Pomegranate. Lunch: Cucumber (with Peel) , Mixed Salad Greens, Tesco Cherry Tomatoes, Asda Radish, Rump Steak. Dinner: Fish and Chips. more...
2646 kcal Activities & Exercise: Apple Health - 24 hours. more...

35 Supporters    Support   

Comments 
It that your birthday -If so MHR? 
11 Oct 21 by member: Adpully
Ah thanks, Adpully, not me: today is my stepdad’s birthday and Friday will be my younger daughter’s, so lots of cake this week! 
11 Oct 21 by member: JanusWoman
Oh my, now that looks really scrumptious and full of healthy nutrients to keep you satiated for a while. I will try this tomorrow. Thanks for sharing!  
11 Oct 21 by member: Vedadee
So colourful. Mind how you go, though x (covid) 
11 Oct 21 by member: Anne_145
that looks really nice, what is the pink things? 
11 Oct 21 by member: lea6988
Happy birthday Jan x 
11 Oct 21 by member: Gilly B
Look like figs to me Lea? 
11 Oct 21 by member: Gilly B
The pink thing is watermelon radish!  
12 Oct 21 by member: JanusWoman
They do look like figs though Gilly! 
12 Oct 21 by member: JanusWoman
Exotic radish! Nice! 
12 Oct 21 by member: Hecate111
What a gorgeous dish😍 
12 Oct 21 by member: suma-ya-c

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanusWoman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.