Weigh In record (no journal entry) for 05 August 2014
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181.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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1874 kcal
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Fat: 122.22g | Prot: 80.07g | Carb: 210.76g.
Breakfast: Süßigkeit Oblaten, Kellogg's Fruit'n Fibre, Kaffee mit Milch, TiP H-Vollmilch 3,5%. Lunch: Maggi Ein Teller Nudeltopf mit Huhn. Dinner: Hähnchenkeule, Beste Ernte Rahmspinat, Albi Mango-Maracuja. more...
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2696 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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