Weigh In record (no journal entry) for 11 October 2021
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208.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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1430 kcal
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Fat: 76.72g | Prot: 14.80g | Carb: 169.88g.
Snacks/Other: Альпен Гольд Молочный Шоколад. more...
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losing 0.4 lb a week
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vlyutorovich's weight history
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