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başladık
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160.9 lb
Lost so far: 0.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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228 kcal
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Fat: 7.87g | Prot: 6.63g | Carb: 31.37g.
Breakfast: Alpro Badem Sütü Şekersiz, Eti Lifalif Yulaf Ezmesi, Migros Muz, Tadım Kavrulmuş Fındık İçi. more...
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losing 1.1 lb a week
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hosicco's weight history
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