Weigh In record (no journal entry) for 11 October 2021
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91.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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1508 kcal
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Fat: 36.05g | Prot: 107.72g | Carb: 200.73g.
Breakfast: Sponser Protein 50, Хохланд Творожный Сыр Сливочный, Fazer Хлебец Отруби-Микс с Морковью. Lunch: Яблоко, Fazer Хлебец Отруби-Микс с Морковью, ВкусВилл Суп-Пюре Овощной. Dinner: Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Савушкин Продукт Творог 1%. Snacks/Other: Яблоко. more...
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gaining 13.9 lb a week
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