Weigh In record (no journal entry) for 11 October 2021
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137.8 lb
Lost so far: 45.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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1018 kcal
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Fat: 37.88g | Prot: 30.93g | Carb: 153.31g.
Breakfast: Белый Торт (без Глазури). Lunch: Елисей Пирог с Рыбой и Рисом. Snacks/Other: Яшкино Конфеты Крокант, Груша, Магнит Яблоко Красное, Ого Отруби Ржаные. more...
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gaining 2.1 lb a week
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Еленочка Пивоварова's weight history
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