seymaeslem's Journal, 10 October 2021


Diet Calendar Entries for 10 October 2021:
894 kcal Fat: 47.40g | Prot: 46.30g | Carb: 68.19g.   Breakfast: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Pecantaart, AH Super Juice Avocado Spinazie. Dinner: Witte Rijst (Lange Korrel, Gekookt), Salade met Sla, Kaas, Tomaat en/of Wortelen, Roerbakken met Kip en Groenten, Green Grocer's Mexicaans Groentepannetje. more...
2155 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Cleaning - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 59 minutes, Standing - 2 hours, Shopping - 2 hours, Grocery Shopping - 31 minutes. more...

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😍 
10 Oct 21 by member: ingridt
Lekker!! 
11 Oct 21 by member: AMH20

     
 

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