Weigh In record (no journal entry) for 18 March 2011
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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297 kcal
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Fat: 15.28g | Prot: 30.26g | Carb: 16.56g.
Breakfast: Atkins advantage caramel double chocolate, hard boiled egg. Lunch: beef jerky. more...
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losing 10.5 lb a week
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barracuda1574's weight history
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