Weigh In record (no journal entry) for 04 August 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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2220 kcal
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Fat: 87.00g | Prot: 78.50g | Carb: 290.50g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Sprite Sprite (20 oz), Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Starbucks White Chocolate Mocha (Grande). more...
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gaining 2.3 lb a week
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tmsusmilch's weight history
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