Weigh In record (no journal entry) for 10 October 2021
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205.3 lb
Lost so far: 6.2 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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861 kcal
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Fat: 32.86g | Prot: 71.74g | Carb: 68.22g.
Breakfast: Сырные сырники, Кофе с Молоком. Lunch: Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Додо Пицца Цезарь Салат. more...
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losing 4.2 lb a week
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lina.burenkova's weight history
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