aklice's Journal, 10 October 2021


Diet Calendar Entries for 10 October 2021:
1289 kcal Fat: 28.87g | Prot: 88.06g | Carb: 132.23g.   Breakfast: 全家 燕巢珍珠芭樂, 全家 中杯冰美式咖啡, 全家 經典總匯三明治. Lunch: 萬家香 大吟釀醬油, 全聯 秋葵, 炒花菜, 全家 法式舒肥嫩雞胸. Dinner: 義美 滷蛋, 炒花菜, 白飯, 7-11 低溫舒肥雞胸肉, 貢丸湯. Snacks/Other: Cama 冰燕麥拿鐵 . more...
1447 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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