These titles are close proximities. The salmon was from a friend down the street, not from Trader Joe’s 😆😉
Diet Calendar Entries for 09 October 2021:
|
1498 kcal
|
Fat: 81.60g | Prot: 79.18g | Carb: 115.81g.
Breakfast: Archer Farms Cinnamon Glazed Pecans, New York Style Mild Italian Sausage, Cal Eggs Extra Large Grade AA Eggs. Lunch: Raspberries , Silk Pure Almond Milk - Unsweetened Original, General Mills Rice Chex Cereal. Dinner: Fresh Express Caesar Complete Salad Kit, Trader Joe's Wild Smoked King Salmon. Snacks/Other: Planters Honey Roasted Mixed Nuts. more...
|
|
2747 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|