fquevedo1's Journal, 09 October 2021

203.0 lb Lost so far: 45.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 76.49g | Prot: 89.11g | Carb: 149.45g.   Lunch: Antiuxixona Chocolate Negro sin Azúcar, Morcillo de Ternera, Zuquini. Dinner: Torta Amarilla (con Escarcha de Chocolate), Pizza de Pepperoni (36 Cm). Snacks/Other: Queso Parmesano Duro, Calcar Queso Colonia, Panceta. more...

2263 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...