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Diet Calendar Entries for 09 October 2021:
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1290 kcal
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Fat: 64.46g | Prot: 25.27g | Carb: 154.30g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Tereyağı, Yumurta Omleti. Dinner: Çoban Salatası, Biber Dolması. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Nescafe 2'Si 1 Arada, Tulumba Tatlısı, Muz, Kurabiye, Starbucks Vanilla Kremalı Frappuccino (Tall). more...
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3047 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Karın egzersiz - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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