|
😎
|
131.8 lb
Lost so far: 40.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2021:
|
2053 kcal
|
Fat: 63.61g | Prot: 64.94g | Carb: 308.60g.
Breakfast: McDonald's Brioche Crema, Vivo Meglio Mandorla Drink, Latte Parzialmente Scremato. Lunch: Panino con Cannella e Uvetta. Dinner: Sciatt, Rossopomodoro Pizza Margherita. Snacks/Other: Realforno Pasticcini. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eraeleo's weight history
|