apelmm's Journal, 08 October 2021

Thankful for another good weigh-in. Worried that this nice trend is going to reverse itself. A few weeks ago I was doing great with eating. Lately I've been more lax. I hate this yo-yo but I guess I hate sticking to healthy eating more 😔
175.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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