felliniandtom's Journal, 09 October 2021

Weigh In record (no journal entry) for 09 October 2021
172.4 lb Lost so far: 3.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2021:
485 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

6 Supporters    Support   

Comments 
great loss 🥰👌 
09 Oct 21 by member: trishjones

     
 

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