kashtanka_life's Journal, 08 October 2021

Weigh In record (no journal entry) for 08 October 2021
178.6 lb Lost so far: 9.9 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2021:
518 kcal Fat: 5.13g | Prot: 20.01g | Carb: 107.96g.   Lunch: Гречка. more...
214 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.9 lb a week

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