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Diet Calendar Entries for 07 October 2021:
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1049 kcal
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Fat: 43.78g | Prot: 29.25g | Carb: 145.18g.
Breakfast: Sonko Rice Cakes with Sunflower Seeds, Five Roses Tea, Apples , Coffee. Lunch: Avocados , Sasko Low Gi Wholewheat Brown Bread, Butternut Soup. Dinner: Vanilla Ice Creams , Woolworths Chocolate Brownies, Balsamic Vinegar, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Green Peas (from Frozen), Cooked Brussels Sprouts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee, Coffee, Energy Balls. more...
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