Anabel Ariza's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
131.4 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:
1260 kcal Fat: 32.73g | Prot: 74.23g | Carb: 161.88g.   Breakfast: Pan Blanco, Leche Entera, La Virginia Cappuccino Tradicional. Lunch: SanCor Flan Casero con Dulce de Leche, Tang Jugo en Polvo, Puré de Papas (Leche Entera y Margarina Adicionadas), Riñon. Dinner: Calamar, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Rosamonte Yerba Mate, Cachafaz Alfajor de Chocolate. more...
1715 kcal Activities & Exercise: Driving - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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