Weigh In record (no journal entry) for 07 October 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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247 kcal
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Fat: 9.16g | Prot: 9.14g | Carb: 35.43g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Простоквашино Сметана 15%, Зеленая Грядка Огурцы Свежие, Помидоры. Snacks/Other: Апельсины Навел. more...
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gaining 0.3 lb a week
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