Weigh In record (no journal entry) for 18 March 2011
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1004 kcal
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Fat: 8.10g | Prot: 59.18g | Carb: 189.53g.
Breakfast: Greek Nonfat Yogurt - Plain, Bananas, Organic Promise Cereal - Cinnamon Harvest, Skim Milk. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Organic Probiotic Fat Free Strawberry Yogurt, Apples, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Roasted Red Pepper Hummus, Carrots. more...
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losing 5.6 lb a week
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ldub_2010's weight history
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