Weigh In record (no journal entry) for 06 October 2021
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122.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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743 kcal
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Fat: 29.75g | Prot: 43.44g | Carb: 76.51g.
Breakfast: Equal Equal, Coffee, Fairlife Whole Ultra-Filtered Milk, Almond spice granola. Lunch: Chic Stew. more...
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losing 2.8 lb a week
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Nellie 52's weight history
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