Weigh In record (no journal entry) for 06 October 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1818 kcal
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Fat: 83.00g | Prot: 68.07g | Carb: 202.78g.
Breakfast: Милка Шоколад с Печеньем , Макдоналдс Капучино (0,3 L), Сахар, Вареное Яйцо, Овощное Рагу, Плавленный Сыр, Ферма Сыр Сулугуни, Макароны Отварные, Груша, Пятерочка Сливы. more...
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gaining 5.7 lb a week
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yazhyruha's weight history
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