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AllieLittles
Journal
01 Aug 14
AllieLittles's Journal, 01 August 2014
AllieLittles's Profile
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Weigh In record (no journal entry) for 01 August 2014
142.8 lb
Lost so far:
37.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2014:
1006 kcal
Fat: 31.86g | Prot: 37.21g | Carb: 145.88g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Country Time Lemonade Drink Mix, Unsweetened Iced Tea, Wendy's Spicy Chicken Sandwich.
Dinner:
Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon).
more...
2546 kcal
Activities & Exercise:
Fishing - 2 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 37 minutes, Resting - 5 hours and 53 minutes.
more...
gaining 11.2 lb a week
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