Weigh In record (no journal entry) for 17 March 2011
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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867 kcal
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Fat: 21.50g | Prot: 45.00g | Carb: 126.00g.
Breakfast: Coffee, French Vanilla Liquid Coffee Creamer, Orange Juice (Pulp Free), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: market creations. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion. more...
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steady weight
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