Susan Farm's Journal, 05 October 2021

99.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2592 kcal

Fat: 147.18g | Prot: 146.52g | Carb: 175.92g.   Breakfast: Welch's Grape Jelly, Clearly Organic Organic Creamy Peanut Butter, Egg (Whole), Organic Valley Organic Sharp Cheddar Cheese, Butter, Now Foods Psyllium Husk Powder, Rudi's Organic Bakery Spelt Bread, Lunch Buddies Diced Peaches in 100% Fruit Juice, Good Culture Organic Cottage Cheese (Container). Lunch: Luna & Larry's Coconut Bliss Vanilla Island, Carob Peanut Butter Fudge Patties, Beef Stew with Potatoes and Vegetables in Gravy, Butter (Salted) , Cooked Collards (from Fresh, Fat Not Added in Cooking), Amy's Cheese Pizza. Dinner: Organic Valley Organic Sharp Cheddar Cheese, 365 Organic Mayonnaise, Egg (Whole) , Butter (Salted) , Rudi's Organic Bakery Spelt Bread, Chicken Noodle Soup (Home Recipe). Snacks/Other: Garden of Life Grass Fed Collagen Peptides, Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. more...

1110 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...