Weigh In record (no journal entry) for 05 October 2021
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199.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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200 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 38.00g.
Snacks/Other: Back to Nature Classic Granola. more...
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gaining 1.6 lb a week
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justis36's weight history
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