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I had my mat class today.. it was awesome.. My legs are gonna be on fire tomorrow. I was worried about going down the stairs after class.. I got 3 steps down and had to think.. should I go the last 10 or so steps or go back up the 3 and take the elevator? I opted for the rest of the stairs.. but I was wobbly. I will for sure add some of the new moves into my daily stuff. No I am ready for a nap. :)
Diet Calendar Entries for 17 March 2011:
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1226 kcal
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Fat: 20.45g | Prot: 85.59g | Carb: 157.68g.
Breakfast: tomato, egg whites, fat free feta cheese, flax seed. Dinner: potato slimwiches, manwich with 96% lean beef. Snacks/Other: ice cream sandwich, rold gold pretzels, skim milk, xocolatl. more...
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2623 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Stretching (yoga) - 8 minutes, Pilates - 1 hour. more...
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 Comments
Lol I kind of love the wobbly feeling after a work out, makes me feel like I really did something! Also, way to go on opting for the stairs!
17 Mar 11 by member: pixidaisy
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Ditto to what Pixi said. Way to push yourself cee.. :D
17 Mar 11 by member: IdaMarie78
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17 Mar 11 by member: vanessa896
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I'm glad to hear you enjoyed it! Enjoying your workout makes it SO much easier to stick with! And kudos for continuing down the stairs!
17 Mar 11 by member: deb_bluerose
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