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Ugh!!! Horrible eating day yesterday!! I ate everything that wasn't rotten, spoiled, stale or expired. I was home all day b/c my daughter has an ear infection. I don't do so well when I'm at home. Too much temptation. I better get a handle on my snacking or I'm going to gain 50 more pounds!!! Today is a new day. Today is a better day. I'm going to face today with a renewed passion and self-discipline. This weight WILL come off!!
Diet Calendar Entries for 17 March 2011:
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1330 kcal
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Fat: 60.50g | Prot: 38.00g | Carb: 154.00g.
Breakfast: burger king hash browns, burger king orange juice, Sausage Egg, Cheese Croissan'wich. Dinner: Chips Ahoy 100 Calorie Packs, Original Saltine Crackers, Chunk Light Tuna in Vegetable Oil, Caramel Rice Cakes. Snacks/Other: Apple Dippers, fiber plus. more...
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3505 kcal
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Activities & Exercise:
Zumba - 55 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours and 45 minutes. more...
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 Comments
It's one day. Don't be so hard on yourself. Today is a new day. I think the key is setting yourself up for success. Is it possible to remove all the bad food in the house so you don't feel tempted? I know if I go food shopping and everything is healthy but the cookies and icecream. I get home, and the cookies and icecream is what I go to first. If it's not there, you're forced to eat the healthy stuff right?
You can do this!
Regardless, it's great that you got a couple hours of excercise in! Good job with that!
Best of luck!
-C
17 Mar 11 by member: nvrquit0383
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I went grocery shopping and bought myself some healthy snack options. I got some Fiber One bars and other sweet snacks. I have a healthy cupboard just for me and I actually do better. Yesterday was great!! Tahnks!!
18 Mar 11 by member: anniemae925
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