Weigh In record (no journal entry) for 17 March 2011
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261.9 lb
Lost so far: 9.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2013 kcal
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Fat: 82.95g | Prot: 113.95g | Carb: 205.47g.
Breakfast: Suco de Soja de Morango, Fuji Apples, Gelatina Diet, Grão Sabor Multigrãos. Lunch: Queijo de Búfala, Lettuce, Tomatoes, Olive Oil, Italian Bread, Chicken Breast (Skin Not Eaten). Dinner: Cucumber (Peeled), Grapes, Lettuce, Tomatoes, Extra Virgin Olive Oil, Roast Beef, Mashed Potato. Snacks/Other: Cookie De Quinua Castanha Do Pará E Chá Verde, Potato Cracker, Native Persimmons, Barra de Cereais com Laranja e Chocolate, Apples. more...
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steady weight
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edun999's weight history
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