SelinaUNDAna's Journal, 01 August 2014

SelinaUNDAna's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2014

134.7 lb Lost so far: 11.9 lb. Still to go: 13.4 lb. Diet followed 100%.

Diet Calendar Entries for 01 August 2014:

99 kcal

Fat: 1.78g | Prot: 3.78g | Carb: 15.98g. Breakfast: Müller Frucht Buttermilch Multivitamin. Lunch: Philadelphia Balance Räucherlachs mit Dill, Wasa Roggen Dünn, Cocktailtomaten. Snacks/Other: Aqua Culinaris Natürliches Mineralwasser. more...

1508 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SelinaUNDAna's weight history

view complete history

SelinaUNDAna's Journal, 01 August 2014

Submit a Comment

Other Related Links

Members

SelinaUNDAna's weight history