Weigh In record (no journal entry) for 04 October 2021
|
111.3 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
286 kcal
|
Fat: 6.88g | Prot: 8.41g | Carb: 51.07g.
Dinner: Maçã, Vale D'ouro Biscoito de Polvilho Light Tradicional, Danone Iogurte Corpus Light, Quaker Farinha de Aveia Integral. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|