satinwynter's Journal, 17 March 2011

247.5 lb Lost so far: 1.5 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 42.05g | Prot: 42.48g | Carb: 153.09g.   Breakfast: Lucky Charms, 2% milk. Lunch: 2% Fat Milk, Berry Lucky Charms Cereal. Dinner: pizza. Snacks/Other: candy bar. more...

3373 kcal

Activities & Exercise: Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...